Author of articles Izabela

author:

Izabela

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6 Articles

Author's articles

• Types and effectiveness of buckwheat diets - how much weight can you lose
  Buckwheat diet - what is its essence, types, time, results.How many kg can you lose, diet menu options for 3, 7, 14 days.Contraindications and restrictions, the right way out.
  21 July 2026
• How to lose weight in a week at home
  How to lose weight in a week at home, the main conditions, proper nutrition, adherence to the regime, exercises, exercises, menu for the week, diet.
  5 July 2026
• How to quickly lose 5 kg in a week at home?
  Ways to quickly lose 5 kilograms in a week at home: dietary rules and physical activity.Diet options with recipes.Caution.
  3 June 2026
• Diet for gastritis: what to eat to prevent stomach pain
  Diet for gastritis, what not to eat for gastritis, what you can eat, weekly diet, recipes.
  16 April 2026
• What is keto diet? Does it really help lose weight?
  The keto diet is a method of power in which very little carbohydrates is spent, a moderate amount of protein and a lot of fat. Ketogenic nutrition is a type of diet in which the body turns into a fat burning machine.
  13 May 2025
• Ducan's diet
  Dukan diet: advantages and disadvantages, mechanism of action, essence and characteristics of protein diet for weight loss. The main stages of the diet with allowed and forbidden food. Damage and contraindications.
  15 April 2022